V I Women's Group "Get Moving"

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As part of the VI Women's Group activities on Monday 16th October 12.30 - 15.00 there will be a Zumba class for you to join.  This will be delivered by qualified instructors from Illuminate Freedom who specialise in delivering dance and exercise sessions to VI groups.  This class is open to all group members no matter your physical ability.  It is possible to join in from the comfort of a chair; its all about moving your body and having some fun.

There will be a charge of £3.00 for this event which will be payable on the day.  Places are limited so please register your interest a.s.a.p to avoid disappointment.  Registration to be made with Alex Pepper (TPT) by e-mail: alex.pepper@pocklington-trust.org.uk.

Participants are reminded to wear appropriate clothing and footwear for exercise.

As part of this event there will also be a guest speaker from the employment team at Thomas Pocklington Trust (TPT) who will be talking about gaining employment as a VI person.  There will be healthy snacks and soft drinks provided and of course plenty of opportunity to socialise with everyone.

This event and the group in general is open to a wide range of ages from the women'sVI community across the South of London and we invite residents from all South boroughs to join in.